This course is designed to equip you with the essential skills to effectively present yourself in an interview setting. Through engaging lessons and interactive exercises, you will learn how to confidently showcase your abilities, communicate your value, and handle interview questions with ease.
Course Duration: 10 minutes
Course Objectives:
- Develop a clear and compelling personal brand that communicates your unique value.
- Master communication techniques to articulate your thoughts clearly and confidently.
- Prepare and practice responses to common interview questions to showcase your qualifications.
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This course is designed to guide individuals in developing a deeper sense of well-being and fulfillment through the practices of gratitude and mindfulness. Participants will learn practical exercises to enhance their gratitude, techniques to cultivate mindfulness and live in the present moment, and strategies to integrate these practices into their daily lives for lasting positive effects.
Course Duration: 10 minutes
Course Objectives:
- Understand the effective gratitude exercises to enhance your well-being
- Develop practical strategies for mindfulness and presence.
- Integrate gratitude and mindfulness seamlessly into daily life for greater fulfillment and contentment.
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This course is designed to help individuals enhance their interpersonal skills, which are essential for successful communication and collaboration in both personal and professional settings. The course will cover the key components of interpersonal skills, delve into their significance in leadership roles, and provide practical strategies for improving these skills.
Course Duration: 10 minutes
Course Objectives:
- Gain a comprehensive understanding of what interpersonal skills are and why they are crucial for effective communication and relationship building.
- Explore the fundamental components of interpersonal skills, including active listening, empathy, conflict resolution, and assertiveness.
- Learn how interpersonal skills play a vital role in effective leadership, including building trust, motivating teams, and resolving conflicts.
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This course is designed to help you develop and master assertiveness skills in both your personal and professional life. You'll learn how to effectively communicate your needs, set boundaries, and handle various situations confidently through interactive lessons, practical exercises, and real-life examples.
Course Duration: 10 minutes
Course Objectives:
- Explore the meaning of assertiveness and its importance in personal and professional growth.
- Learn how to identify your boundaries and communicate them effectively to others while respecting their boundaries.
- Discover strategies for clear and confident communication, including expressing opinions, making requests, and handling conflicts assertively.
- Apply assertiveness skills in various contexts such as work, relationships, and social interactions to achieve positive outcomes.
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"Discovering Your Authentic Self" is a profound journey into the depths of your identity, values, and purpose. This course is designed to guide you through a series of experiential exercises, discussions, and reflections aimed at uncovering the essence of who you truly are. By delving into your core values, recognizing your strengths, and exploring areas for growth, you will embark on a path of self-discovery that leads to greater authenticity and fulfillment.
Course Duration: 10 minutes
Course Objectives
- Understand the significance of core values and beliefs in shaping individual identity.
- Identify personal strengths and areas for improvement through self-reflection and assessment.
- Cultivate self-awareness by exploring thoughts, emotions, and behaviors with curiosity and non-judgment.
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- 教師: LTN Anh
This course is a dynamic journey toward self-discovery and empowerment. Through engaging sessions and transformative exercises, participants will harness the power of positivity, conquer self-doubt, and build unshakable confidence. Join us to unlock your full potential and embrace a life filled with optimism and self-belief
Course Duration: 10 minutes
Course Objectives:
- Identify the positive thinking & negative thinking
- Recognize self-limiting beliefs that hinder personal growth and achievement.
- Apply evidence-based strategies to cultivate a positive mindset and reframe negative thought patterns
- Develop techniques to boost self-confidence and self-esteem in various aspects
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- 教師: LTN Anh
This course is comprehensively designed to equip participants with the essential skills to recognize, understand, and manage emotions effectively in the workplace. Through interactive sessions and practical exercises, participants will learn how to leverage emotional intelligence to navigate workplace dynamics, foster positive relationships, and achieve career success.
Course Duration: 10 minutes
Course Objectives
- Understand the definition of emotional intelligence (EI) and the importance of EI in the workplace.
- Recognize emotions in oneself and others within the workplace context.
- Apply emotional intelligence techniques to achieve personal and professional growth.
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- 教師: LTN Anh
This course provides participants with essential strategies and techniques to effectively manage their time and enhance productivity in both personal and professional settings. Participants will learn practical skills to identify time-wasting activities, set clear goals, and develop efficient time management habits to optimize their daily routines.
Course Duration: 10 minutes
Course Objectives:
- Identify reasons of poor time management
- Learn effective strategies for setting priorities and organizing tasks.
- Develop practical techniques for planning and scheduling activities to maximize efficiency.
- Implement time management techniques to improve productivity and achieve a better work-life balance.
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- 教師: LTN Anh
This course is designed to help participants understand the root causes of procrastination and implement effective strategies to overcome procrastination tendencies, thereby increasing overall productivity. Participants will learn how to create a personalized productivity system tailored to their unique needs and preferences, enabling them to achieve optimal performance in both professional and personal domains.
Course Duration: 10 minutes
Course Objectives:
- Identify factors that contribute to procrastination.
- Learn practical techniques and proven strategies for overcoming procrastination tendencies
- Explore techniques to streamline workflow and enhance efficiency.
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- 教師: LTN Anh
This course is designed to empower individuals with the knowledge, skills, and tools necessary to prioritize their mental and physical well-being in today's fast-paced world. The participants will have practical strategies to cultivate a healthier and more balanced lifestyle, leading to increased resilience, productivity, and overall well-being.
Course Duration: 10 minutes
Course Objectives:
- Understand the different types of self-care in maintaining overall well-being.
- Develop personalized self-care routines that are sustainable and effective.
- Explore techniques for promoting work life balance
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- 教師: LTN Anh
This course is designed to help participants achieve a balance between their professional responsibilities and personal well-being. Through a series of interactive sessions, participants will learn practical strategies to establish boundaries between work and personal life, prioritize self-care practices, and effectively manage stress to prevent burnout and promote overall wellness. By integrating these techniques into their daily routines, participants will enhance their productivity, resilience, and satisfaction in both personal and professional domains.
Course Duration: 10 minutes
Course Objectives:
- Understand the importance of establishing boundaries between work and personal life to maintain balance.
- Identify self-care practices that support physical, mental, and emotional well-being.
- Learn strategies to prioritize self-care.
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- 教師: LTN Anh
This course is designed to guide you through the process of finding your career path and purpose. You will explore your interests, values, strengths, and aspirations to identify suitable career options, set meaningful goals, and create a roadmap for your professional growth.
Course Duration: 10 minutes
Course Objectives:
- Understand how personal interests, values, and strengths collectively contribute to career satisfaction and success.
- Research and explore at least two industries and corresponding roles that resonate with your career aspirations.
- Define career goals through self-reflection and industry exploration, create actionable plans for skill development and networking, and set up monitoring for progress and adjustments.
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This course is designed to equip learners with essential skills for effective goal setting, personal growth, and overcoming obstacles. Participants will learn how to set SMART goals, develop actionable plans, and stay motivated throughout their journey.
Course Duration: 10 minutes
Course Objectives:
- Understand the components of SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and apply them to personal development objectives.
- Learn strategies for creating actionable plans that outline steps, timelines, resources, and accountability measures to achieve set goals.
- Identify common obstacles to goal achievement and develop strategies to overcome challenges such as procrastination, self-doubt, and external factors.
- Explore techniques to maintain motivation and momentum, including mindset shifts, self-reward systems, and leveraging support networks.
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This course is designed to help individuals reflect on their personal growth achievements, celebrate successes and milestones along their journey, and set new goals and intentions for continued personal development and growth. It covers essential aspects of self-reflection, goal setting, and strategies for ongoing improvement.
Course Duration: 10 minutes
Course Objectives:
- Understand the importance of reflecting on personal growth achievements.
- Learn how to celebrate successes and milestones effectively.
- Develop skills for setting new goals and intentions aligned with personal development.
- Explore strategies for maintaining motivation and progress towards goals.
- Enhance self-awareness and accountability in goal achievement.
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This course is designed to help you reflect on your personal growth journey, set long-term aspirations and vision, and craft a plan for continued development and impact. By the end of this course, you will have a clear understanding of your goals and a strategic roadmap to achieve them.
Course Duration: 10 minutes
Course Objectives:
- Reflect on past experiences and identify key learnings for personal growth.
- Define long-term aspirations and create a vision statement for your future.
- Develop a strategic plan with actionable steps to realize your vision and make a lasting impact.
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This course is a dynamic course designed to unlock your creative potential and cultivate an innovative mindset. Throughout this course, participants will engage in a series of stimulating exercises and activities aimed at expanding their creative capabilities. From overcoming creative blocks to applying creative thinking to real-world challenges, learners will have a comprehensive framework for fostering innovation in both personal and professional contexts.
Course Duration: 10 minutes
Course Objectives
- Recognize common barriers to creativity
- Apply reserve thinking to foster creativity and innovation.
- Utilize creative exercises to stimulate imagination and generate innovative ideas.
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- 教師: LTN Anh